What are some strategies for dealing with noisy passengers?

May 29, 2024 ... ... traveling by plane. Below, we asked nutritionists about the food you should avoid eating before, during, and after flying. What happens to ... Jul 11, 2022 ... “Carbohydrate-rich foods like pasta, potatoes and rice help too – these provide glucose that helps tryptophan cross from the blood to the brain, ... Jun 19, 2023 ... The gassier your meals and beverages are before a flight, the more likely you are to get bloated and constipated. "Avoid eating foods that are ... Dec 1, 2024 ... I tend to try to have something relatively light and veggie heavy like a noodle soup, salad, sushi, fruit and porridge, or even a sandwich. Dec 29, 2022 ... Avoid gassy foods and drinks before you fly. Gases ... Wearing compression stockings can help with blood circulation during a long flight. ... food, lots of activity, fresh air, and all those stairs! If you're a couch potato, try to get in shape before your trip by taking long walks. People who ... Feb 2, 2025 ... The best foods to eat before an ultra-long flight. An airplane ... First, you'll want to make sure you eat three to four hours before your flight. Jan 30, 2020 ... That way I still feel the turbulence but I just don't care as much as before. Flight attendant's cart on a plane. [Image via Unsplash]. What to ... Jun 29, 1993 ... PERSONAL HEALTH : What to Eat Before a Test or a Long Flight. By ... Before a Long Flight. Drink water, lots of it, says Dr. Howard Flaks ... If air travel is essential, patients should wait at least 2–3 weeks following such symptoms before traveling. However, they should only do so after consultation ...