What are some tips for digital nomads?

Dec 10, 2024 ... To keep things moving, take a ginger tablet before flying and if your destination is cold, take another when you land. When it comes to food, ... Sep 23, 2019 ... There's no better plate to launch a long day of travel than the eggs Benedict: biscuits topped with ham (or smoked salmon) and poached eggs and drowned in a ... Jan 26, 2024 ... ' as I kill time before a flight. ... You don't need to overdo it and take a ton of food, unless you are traveling with a large family or are on a ... Apr 4, 2024 ... Tryptophan/Serotonin-rich foods: · Turkey (no surprises here) · Chicken · Dairy products (yogurt and cheese are great options) · Nuts and seeds ( ... May 24, 2018 ... Flight attendants reveal the 12 things you should be eating before — and during — a long flight · Small meals · Nut butters · Hummus · Sandwiches ... Jul 11, 2022 ... “Carbohydrate-rich foods like pasta, potatoes and rice help too – these provide glucose that helps tryptophan cross from the blood to the brain, ... Sep 9, 2023 ... The night before your flight, pack nuts and a vegetable sandwich in airtight containers to carry onboard. If you want to avoid bread, you can ... Try to prioritise snacks and meals that have a low amount of sodium, such as non-cruciferous vegetables and fresh fruit. Want something a little more exciting? A successful flight with a dog begins long before the day of travel. It ... Carry some of your dog's food with you, a water bottle, and a bowl, and do ... If your flight has a meal service, you can order a baby meal prior to your long haul flight. ... eat, before relaxing with your own meal. BYO snacks. Kids ...