How can I politely ask someone to be quieter on a plane? What are some ways to block out light and noise on a flight?

Aug 21, 2023 ... I'm going to eat at the airport then brush my teeth and take my meds before the flight takes off. That way I can go to sleep right away ... A successful flight with a dog begins long before the day of travel. It ... Carry some of your dog's food with you, a water bottle, and a bowl, and do ... Mar 8, 2024 ... ... meal before a flight. Protein pancakes - There are many recipes for these floating around the internet. I'll make a small batch and eat them ... Aug 28, 2023 ... Below, two of the UK's top nutritionists share the foods they enjoy before a flight to make sure they stay satiated, comfortable, and bloat-free. Dec 1, 2024 ... I tend to try to have something relatively light and veggie heavy like a noodle soup, salad, sushi, fruit and porridge, or even a sandwich. Feb 27, 2019 ... The changing pressure and dry air can leave us feeling sluggish and bloated, particularly on a long-haul flight. But we have a few simple tricks ... May 18, 2017 ... Plus, with its proximity to Italy and Mediterranean climate, we knew the food had to be great. So when Dan and I were looking for a last weekend ... Jun 19, 2024 ... Bring Plenty of Treats. I do not eat plane food. It's not a ... meal before I've boarded. If I don't have time to eat beforehand, I ... Plan on Arriving Early. The TSA recommends to arrive at the airport two hours before a flight's scheduled departure. Allow even more time if traveling with ... Jul 12, 2022 ... “As we travel, we tend to eat in restaurants, eat snacks, and consume other processed foods high in salt. ... Stretch Your Legs on Long Flights.