Should I learn some basic phrases in the local language of my destination? What are some important cultural customs to be aware of at my destination?

Dec 10, 2024 ... To keep things moving, take a ginger tablet before flying and if your destination is cold, take another when you land. When it comes to food, ... Feb 4, 2025 ... When you're traveling through Philadelphia International Airport (PHL) Terminal D, grabbing a satisfying meal before takeoff is essential. Jan 31, 2025 ... Fresh food, such as meat, vegetables and fruit, must be thrown away before getting to the customs and baggage collection areas. Carry extra non- ... Oct 3, 2023 ... Doctors explain whether taking aspirin before a long flight can help ... The Best Places to Eat in Detroit, According to a Local Chef. Oct 25, 2022 ... Otherwise, pack nuts like cashews and almonds as light, calorie dense food that doesn't easily crush or spoil. You can eat the leftovers anytime ... Dec 15, 2023 ... You should eat 3-4 hours before taking off for your hectic trip. You'll want to plan multiple snacks and meals while you're on the plane. Jan 26, 2024 ... ' as I kill time before a flight. ... You don't need to overdo it and take a ton of food, unless you are traveling with a large family or are on a ... Jul 11, 2022 ... “Carbohydrate-rich foods like pasta, potatoes and rice help too – these provide glucose that helps tryptophan cross from the blood to the brain, ... If you bring something on the plane that requires refrigeration (perhaps you bought a snack at the airport before takeoff), be sure to eat it within a few hours ... Aug 20, 2023 ... "You input your travel schedule and it spits out a plan for a couple days before and a couple days after your flights, advising you when to ...