What are some tips for adventure travelers? What are some tips for business travelers?

Apr 1, 2017 ... It's good to avoid starches and sugars (foods with a high glycemic index) before and during a flight, since they tend to make you hungry. Try to prioritise snacks and meals that have a low amount of sodium, such as non-cruciferous vegetables and fresh fruit. Want something a little more exciting? What To Eat Before a Flight · Fruit and Smoothies · Nut Butters · Good Bread · Drink Water · Quinoa · Crackers. May 18, 2017 ... Plus, with its proximity to Italy and Mediterranean climate, we knew the food had to be great. So when Dan and I were looking for a last weekend ... Jan 30, 2020 ... That way I still feel the turbulence but I just don't care as much as before. Flight attendant's cart on a plane. [Image via Unsplash]. What to ... Dec 23, 2024 ... ... long flight more restful so you won't arrive feeling totally wrecked. ... “Eating a light, non-greasy meal a couple hours before the flight is ... ... before landing. All non-alcoholic beverages are ... Can I order a meal for my flight in advance? Yes, with Condor you can pre-order a meal for your long ... Most dietitians recommend eating a lot of fruits and vegetables that are high in antioxidants, including berries and grapes, to improve the immune system. Aug 29, 2022 ... —totally refreshed. Watch What You Eat—Before You Board. The best defense is a good offense, and in advance of transatlantic travel, what goes ... May 8, 2022 ... Flying with IBS – what to eat ... People with IBS are more sensitive to the feeling of gas and you may feel very bloated on a long flight.