What are some ways to practice self-nurturing activities like taking a warm bath?

Mar 22, 2015 ... “Laments,” Old Testament scholar Tremper Longman says, “are prayers of sufferers who do not simply acquiesce to their suffering.” Why Should ... When you're sad, you may experience things like trouble sleeping, loss of appetite, or headaches. You may find that you're crying a lot, getting grumpy or ... Nov 18, 2019 ... Do you feel depressed? Do not feel ashamed or alone. Women are more likely than men to feel depressed, although it is a major problem for ... Sometimes, for no reason they know of, people feel anxious, irritable, or sad. Emotional distress and upheaval can sometimes be brought on by stressful life. Healthy Ways to Cope with Emotional Numbness. Because feeling emotionally numb equates with feeling disconnected, Nemmers says the best thing you can do to stop ... Here are ten things to do when you are feeling defeated, hopeless, helpless, and sad—all things that have helped me, that I hope help you too ... Dec 9, 2022 ... How do any of these scenarios make you feel? Uh, really freaking sad. And if your instinct is to bury that sadness somewhere deep inside and ... Jul 27, 2022 ... I get depressed because I don't get that," she shares. "But when I do get spoilt, I feel like I don't deserve it. So I tend to not want to ... Nov 10, 2022 ... If you only feel sad for seemingly no reason during a specific part of the year, it could be a type of depression called seasonal affective ... Nov 4, 2020 ... Stay with the sensations of sadness and breathe gently. You might start to feel the wave of sadness moving or building. Just deep belly breathe ...