What are some ways to engage in activities that bring a sense of flow and engagement?

Do not expect to feel positive or happy all the time. Sadness can come and go. You may feel sad even at times when you would usually enjoy yourself. But if you ... Nov 3, 2023 ... VICE: Why do I often feel cheerful in the morning and sad in the evening? Robert Willi: I suspect you are not dealing with your emotions ... Mar 30, 2020 ... ... you're going through. Most people try to deny they're lonely, or they assume they must just be anxious or depressed. Why? "Because there's a ... Do you think you might be depressed? Complete this quiz to find out if ... I do not feel sad. I feel sad less than half the time. I feel sad more than ... Feb 5, 2025 ... ... feel depressed. In some cases, depression ... As a friend or family member of a person with depression, here are a few things you can do:. Jan 4, 2022 ... Some additional things you can do when you're feeling depressed include: Go for a quick walk, even if it's just indoors. Take a mental health ... Sep 21, 2023 ... If you're feeling sad all the time, you might be depressed. But depression and sadness do not always go hand-in-hand. It's possible to be ... Aug 28, 2023 ... When You're Feeling Down · Reach Out · Have a Little Dark Chocolate · Play Some Tunes · Laugh · Do a Good Deed · Hug Your Dog · Drink Water. Oct 17, 2023 ... If you feel sad, anxious, or overwhelmed or feel like you don't love ... What can I do at home to feel better while seeing a doctor for postpartum ... They may feel persistently sad, detached, or irritable for weeks or months. ... they do not seem to understand how you feel. If this continues for more than ...