Which nerve innervates the posterior deltoid?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

One of the more popular exercises used to develop the back is the lat pulldown. ... lat pulldown was examined for muscle activation. The study showed a ... Nov 29, 2023 ... Muscles Worked by Neutral Grip Lat Pulldown · Lats (Latissimus dorsi) · Traps (Trapezius) · Teres (Teres major and minor) · Biceps · Rhomboids · Rear ... The lat pulldown machines can prove to be a great addition to any gym. It trains your core muscles ... It strengthens the entire upper body if used regularly with ... Benefits include targeting the outer portion of the lats more than the traditional lat pulldown. This wide grip variation also reduces tension on your biceps ... Sep 21, 2023 ... The lat pulldown is a basic and effective way to build your entire back. Here's how to perform this versatile exercise. Sep 29, 2023 ... Lat Pulldown Muscles Worked · Deltoids in the shoulders · Rotator cuff muscles (the supraspinatus, infraspinatus, teres minor, and subscapularis) ... The lat pulldown primarily trains our latissimus dorsi, the most significant muscle in the upper body (1). The lats are a large and wide muscle originating from ... Feb 15, 2022 ... The bottom line. The lat pulldown is a great exercise to target your lats, but it also works a variety of other muscles that work together to ... Dec 18, 2017 ... The study used ... Muscular response from the latissimus dorsi, middle trapezius and biceps brachii muscle groups were measured during all four ... Oct 21, 2024 ... The muscles used from doing the lat pulldown exercise are the latissimus dorsi muscles, rhomboids, upper and lower trapezius muscles, and ...
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.