What is the function of the rhomboids during the downward phase of a lat pulldown?

May 8, 2024 ... Wide Grip LAT Pulldown Muscles Worked · Latissimus Dorsi (Lats) · Biceps Brachii · Rear Delts · Rhomboids · Forearms. May 29, 2023 ... Do Lat-pulldowns work the fibers of the same muscle regions differently? I understand that the Lats have a "Christmas tree" shaped structure ... Latissimus Dorsi muscle, Shoulder Strength, Lower Back strength or rehab. This machine can also be used for Tricep Push Down exercises. Low Row. For many years ... Aug 12, 2024 ... A lat pulldown primarily targets the latissimus dorsi muscles. These are large muscles in the back that are responsible for several posterior chain movements. Mar 15, 2024 ... The V-bar lat pulldown exercise is a type of pulldown performed with a lat pulldown machine (a cable machine) using a V-bar handle. It is also called a close ... Sep 20, 2024 ... The primary working muscles here are the latissimus dorsi, but your results depend on your ability to dial in and focus on proper muscle ... Jul 5, 2024 ... Standard Lat Pulldown Muscles Worked. This is the classic form of the lat pulldown exercise targeting the latissimus dorsi muscles. The action ... Hands down the best lat pulldown I have ever used! It fit perfectly in my basement gym. The lat pulldown is a great way to strengthen the latissimus dorsi muscle, the large, flat muscles across your mid-back. Feb 14, 2024 ... The close-grip lat pulldown, sometimes called the narrow grip, targets the lower and mid-lat muscles. For this pulldown, grasp the bar with ...