What are some healthy takeaway options for people who are trying to gain weight healthily?

Sep 20, 2016 ... I'd opt for the five-grain porridge. It contains wholegrains, healthy fats, some protein and some fibre, to help keep you fuller for longer during the morning. Apr 8, 2024 ... Some options are healthier than others nutritionally speaking. Here are a few “better” choices to try from mainstream cuisines and categories. Jan 18, 2024 ... We have done the hard work for you. No matter what cuisine you enjoy, here are the best options as ranked by our dietitian. Lunch; Healthy snack choices; Takeaways; Parties; High street menu guide; Carb counting; Changes to meal timings. Portion sizes. We've ... Jan 11, 2025 ... Go for the options that are steamed or stir-fry, nothing battered or deep fried, so chicken & brocolli, steak & brocolli, get sauces on the side etc. The HOT merit scheme is run by Nottinghamshire County Council and our District and Borough Council partners. Together we're aiming to increase the amount and ... Jan 4, 2025 ... Here's the good news: enjoying healthy Indian food is easier than you think. If you're ordering takeout or dining at your favourite spot, ... Dec 1, 2024 ... Every week, I'll cut through the noise to bring you simple, science-backed strategies to make life feel easier, healthier, and more joyful and connected. Aug 31, 2024 ... But, did you know that your takeaway cup lining is a thin layer of plastic? Your harmless styrofoam cup or disposable recycled paper cup is ... Jan 16, 2013 ... Full Member. 18 January 2013 · #7. Yeah I totally agree but that's the healthiest you can think but that's what exercising is there for I go ...