Which takeaways offer smaller portion sizes?

Oct 4, 2023 ... We've taken a look at some of the most popular takeaway options out there, and ranked them according to their nutritional value. May 21, 2010 ... Chicken shop suey with extra veg instead of rice or chips from the chinese is probably the healthiest take away meal i can thinkl of. • 'Healthy choice' options at popular fast food restaurants. • burger with ... • gelato or low-fat ice cream in a cup. • cakes, pastries, doughnuts. • ice ... Sep 23, 2015 ... Most takeaway options are often high in energy, saturated fat, sodium and sugar, regularly eating these foods could lead to various health issues. Mar 24, 2024 ... My favourite healthy takeaway place in Auckland. If you haven't tried the cauli fried rice from Wok Express yet, you are truly missing out. Takeaways operating in these areas often find it particularly challenging to adopt healthier menus and catering practices whilst still keeping their prices ... Sep 15, 2020 ... In restaurants, look to stir-fried dishes or steamed dishes containing chicken, fish or veg for healthier options. Starters and side dishes can ... Whether you're looking for a fresh takeaway option or a delicious dine-in experience, Japanese is a popular choice. Japanese restaurants offer a range of dishes ... Aug 2, 2024 ... Turning to takeout is a faster solution, but restaurant meals can derail a healthy eating plan. Here are some tips to make healthier choices. Although takeout is convenient, it isn't necessarily the healthiest option. However, how you order could save your health and your waistline.