How can I make a takeaway meal a satisfying and wholesome food experience?

Mar 6, 2025 ... Looking for the healthiest fast food chains? While fast food is often high in calories and fat, you can still make healthy choices. Our dietitians have done some digging and found 6 healthy takeaway options to keep in mind for the next time you feel like ordering takeout! Aug 31, 2024 ... NHS Choices (UK): “Healthier Takeaways.” Michigan State University ... SafeFood: “Health Menu Options: Indian,” “Typical Indian takeaway meal for ... Here are probably what I would choose from each eatery: curry - chicken tikka masala + pilau rice fish & chips - fish & chips pizza - meat feast type thing - ... Apr 21, 2020 ... An easy way to make these meals on the healthier side is to stick with tomato bases rather than cream sauces, and choose lean meat (instead of processed meat), ... Aug 20, 2021 ... If you're getting a takeaway, stick to a small portion and ask them to hold the salt. Mushy peas on the side will add healthy fibre to your meal ... Apr 13, 2020 ... Here are 10 healthier dinner options you can order from Italian takeout menus. Whatever you order, it really comes down to portion control. Feb 15, 2022 ... We all know that ordering a takeaway is rarely the healthiest choice ... takeaway delivery platforms which would aim to encourage healthier ... Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered ... Aug 8, 2014 ... There are healthier dishes in most cuisines, says accredited practising dietitian Dr Kellie Bilinski – it's just a matter of knowing what to choose.