Which takeaways offer healthy options for people with different levels of confidence in their ability to identify healthy takeaway choices?

Jan 7, 2018 ... These 17 healthy Chinese food options are what registered dietitians order for themselves, and we have to admit, we're getting hungry just looking at them. Apr 21, 2020 ... An easy way to make these meals on the healthier side is to stick with tomato bases rather than cream sauces, and choose lean meat (instead of processed meat), ... There are plenty of metabolically friendly options for healthy Indian meals—as long as you steer clear of certain staples. Apr 22, 2024 ... We've put together a list of some of the healthiest options out there. For those of you who are watching your waistline – you're welcome Feb 27, 2025 ... Smoky Paprika Chicken Mezze + Peas 'N' Seeds + Kimchi ... “With the chicken and the peas this provides around 27g of protein which is perfect for ... Apr 13, 2020 ... Here are 10 healthier dinner options you can order from Italian takeout menus. Whatever you order, it really comes down to portion control. Here are probably what I would choose from each eatery: curry - chicken tikka masala + pilau rice fish & chips - fish & chips pizza - meat feast type thing - ... Takeaways operating in these areas often find it particularly challenging to adopt healthier menus and catering practices whilst still keeping their prices ... Sep 23, 2015 ... Most takeaway options are often high in energy, saturated fat, sodium and sugar, regularly eating these foods could lead to various health issues. May 21, 2024 ... Here are a few hacks you can exploit to ensure your takeaway pizza doesn't contain too many empty calories.