What are some signs that you are ready for a PR attempt?

Jan 22, 2019 ... 405x1, i hit this 3 times at the peak of my bulk around 200lbs 6'2". roughly 2 years of serious lifting. cut down to 175 and haven't seriously dl'd for 1rm ... May 12, 2023 ... I followed the Deadlift Singles Program (on the DragonDoor site) for 3 cycles now. After the first cycle, I hit a PR of 435lbs (ATH was 460lbs back in 2020). This type of barbell can not only handle individual PRs, but matter of fact, the current World Record Deadlift of 487.5kg by Danny Grigsby was made with this ... Feb 4, 2022 ... Intensity-wise, the overall weight at the top should equal 70-75% of your most recent deadlift PR, the properly connected minibands making up ... Then, at the same meet, he hit another American record of 750 pound deadlift at 163 pounds body weight. That's fully 200 pounds above my all-time deadlift pr at ... Sep 20, 2022 ... 150 kg (331lb) deadlift PR on his 80th birthday, "I lift so that I can support my physically limited wife and we can stay together in our ... Nov 7, 2022 ... The Supplements | Use Code: SAKET30 Pre Workout: https://bit.ly/wrathxpremb Whey Protein: https://bit.ly/isozerowhey Multivitamin: ... Jul 6, 2024 ... Thor, out of competition, did lift 501kg as a conventional deadlift with straps in May 2020. This means that out of competition, Thor has the Strongman ... May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ... May 2, 2020 ... History made. @thorbjornsson pulls a massive 501kg / 1104lbs deadlift. #ryourogue.