How should training intensity and volume be adjusted for older adults performing deadlifts?

... PR of 515. I think these standards should be a little higher, not ... You know the word record on a raw deadlift is 1015 lbs held by Benedikt Magnússon. Mar 16, 2025 ... I have lower spine stenosis, so I can't deadlift, but I was able to recently hold a 50 lb plate, while I did 10 inclined sit ups. Feb 4, 2022 ... Intensity-wise, the overall weight at the top should equal 70-75% of your most recent deadlift PR, the properly connected minibands making up ... Mar 17, 2025 ... 500 Pound Deadlift Pr. @CoachDanMcGuire @CoachGalloway44 @EDGYTIM @DeepDishFB @CoachTMcCormick @Rivals_Jeff @GregBiggins @ChadSimmons_ ... Nov 7, 2022 ... The Supplements | Use Code: SAKET30 Pre Workout: https://bit.ly/wrathxpremb Whey Protein: https://bit.ly/isozerowhey Multivitamin: ... It is one of the three powerlifting movements along with the squat and bench press, as well as a quintessential lift in strongman. The all-time world record ... May 2, 2020 ... History made. @thorbjornsson pulls a massive 501kg / 1104lbs deadlift. #ryourogue. Steps to calculate 1RM: · 1. Choose a weight that you can lift for a known number of repetitions (e.g., 5 reps, 8 reps, etc., but usually not more than 10 to ... Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... METfit member Philip Napolitano pulling a new deadlift PR of 405 lbs, with great technique. Great job Phil!