How do these variations challenge different aspects of strength?

Jul 9, 2019 ... Guillermo is a fantastic client; he is a great person, super interesting, and hard working. He was one of my earliest fully online personal training clients. The first option will allow to compute your 1RM specifying the number of repetitions with a certain weight. The way it works is very easy: You just need to ... Mar 16, 2025 ... I have lower spine stenosis, so I can't deadlift, but I was able to recently hold a 50 lb plate, while I did 10 inclined sit ups. Jul 8, 2020 ... 150K likes, 1626 comments - larrywheels on July 8, 2020: "926lb/420kg deadlift PR! 26lb deadlift PR! 285 BW. Belt was too tight and couldn't ... Oct 8, 2023 ... Your channel has kept me going with at least lifting weights and working on my upper body even if my legs wont work. Just wanted to say thank you for being an ... May 25, 2023 ... ... deadlift PR. A lot of gym-goers don't really pop deadlifts for real; they tend to hit RDLs and slight variations of the deadlift. So working ... Jul 6, 2024 ... Thor, out of competition, did lift 501kg as a conventional deadlift with straps in May 2020. This means that out of competition, Thor has the Strongman ... Then, at the same meet, he hit another American record of 750 pound deadlift at 163 pounds body weight. That's fully 200 pounds above my all-time deadlift pr at ... Jan 1, 2021 ... ... max. I've been to multiple meets, both locally and internationally ... deadlift) helps to alleviate feeling lightheaded while deadlifting. May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ...