What are some final thoughts on the importance of diet when you have a cold?

Jan 26, 2023 ... ... how they will affect your ability to eat the foods you like. “Will I have to bid farewell to my favorite candy bar? Will popcorn at the ... Dec 28, 2023 ... Ginger ale and orange juice, with a good ginger ale, like Reed's or Fever Tree. The ginger will sooth your throat, and the OJ will give you some ... Sep 22, 2023 ... For those of us keen to keep our cold cures purely culinary, a honey and lemon hot drink or ginger tea is a comforting classic. Thanks to its ... Nutrition expert Brian St. Pierre examines the evidence. He also shares some guidelines on what to eat, and what to avoid, next time you come down with a virus ... Jan 4, 2023 ... So, you may want to skip these types of foods during treatment. ... they can cause discomfort if you have chemo-related cold sensitivity. 3 ... Feb 6, 2020 ... Look to protein-rich staples like Greek yogurt, chickpeas, seeds, chicken, and eggs to fuel your immune system when you're experiencing a loss of appetite. If you have to prepare meals for yourself or others – make food you are able to eat and try to make cold foods that are easy to make. A breathable mask can be ... Feb 28, 2015 ... The BRAT diet: bananas, rice, applesauce and toast. Also oatmeal, boiled potatoes, saltine crackers, and baked chicken or turkey without skin are safe bets. Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. Jan 4, 2017 ... Some foods and drinks out there can make you feel even worse. Here are 9 foods and beverages you should avoid when you're sick so you can feel better faster.