How can I advocate for better nutrition education and resources in my community?

Nov 16, 2016 ... Is it true that people are most contagious before they know they're sick? Respiratory viruses are best engineered to spread when you have ... Foods to eat when sick · Citrus fruits like oranges · Leafy greens · Broccoli · Brussels sprouts · Cantaloupe · Kiwi · Peppers · Potatoes ... If you need to nibble, try unsalted nuts, raisins, or dried coconut. Other foods to consider eating during an outbreak include cold foods, vegetable juices, and ... Apr 24, 2017 ... So if you have a cold, eat ice cream if you feel like it and drink milk if you like the sensation. It won't cure you, but it won't make your ... May 30, 2018 ... ... is avoiding carbonated drinks or beverages that are very hot or very cold. ... It's even possible to have low-fat ice cream if cold foods don't ... Whether influenza A, B or C, learn what you should eat and how to stay ... It's tempting to munch on your favorite comfort foods to feel better when you're sick ... Sep 15, 2016 ... Research in mice has found that changing eating habits could be crucial for surviving the body's own immune responses to different types of infection. Jun 2, 2020 ... Can you eat canned food cold? Many canned foods intended to be heated before eating will not pose a safety risk if eaten cold. However, this ... Sep 10, 2021 ... Tomatoes are also a great food to eat when you're sick due to their high concentration of vitamin C. Just one medium tomato contains a little ... The winter cold might have you worried for wildlife. Don't worry; wildlife in Massachusetts have adapted to survive cold temperatures, scarce food supplies, ...