How can I make my own electrolyte drink at home?

Foods to eat when sick · Citrus fruits like oranges · Leafy greens · Broccoli · Brussels sprouts · Cantaloupe · Kiwi · Peppers · Potatoes ... Jun 13, 2023 ... It also could help you get some nutrients and calories when you might not feel like eating, such as when you're sick. ... Julie Baughn, M.D.. Mar 30, 2022 ... You may already have many of these on hand. Download the Recommended ... foods are consumed you can become very sick. Thawed food ... Try to eat small meals at times when you don't feel sick and avoid having an empty stomach. You should try not to lie flat after eating a meal. Becoming ... False. Both fevers and colds can cause dehydration. It's best to make sure kids drink plenty of liquids when they are sick. It's also OK to eat if you have ... Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. A food you can safely eat might make others sick. People with a higher risk for foodborne illness include infants, young children, pregnant women, older adults, ... Jul 11, 2023 ... ... you do get sick. Be sure to prioritize sleep by going to ... That said, you can strengthen your immune response by eating a healthy diet ... Feb 28, 2015 ... The BRAT diet: bananas, rice, applesauce and toast. Also oatmeal, boiled potatoes, saltine crackers, and baked chicken or turkey without skin are safe bets. Apr 27, 2023 ... What should I eat during COVID infection? When we are sick it can be challenging to even think about food. However, the best way to fight the ...