How can I make food more appealing when my sense of smell is impaired?

May 24, 2021 ... Fruits and vegetables are crucial to incorporate into your diet—and even more so when you're sick. Fruits are rich in many vitamins, especially ... That said, it's important to feed yourself well, Dr. Tewksbury said. A cold— especially if it affects your sense of taste and smell—can squelch your appetite, ... Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, ... Learn how to incorporate safer eating and drinking habits to reduce your chances of getting sick when you travel. ... Cold food should be served cold, and hot ... Apr 26, 2023 ... Foods to Eat When You Have a Cold · Chicken soup. It's a classic for many good reasons. · Yogurt with fruit. Yogurt is rich in probiotics, ... Nov 16, 2016 ... Some foods and drinks out there can make you feel even worse. Here, 9 foods and beverages you should avoid when you're sick so you can feel better faster. Jan 31, 2025 ... If you prefer, you can let it cool before eating it. Take steps to prevent getting sick from Listeria. Learn which foods are more likely to have ... May 26, 2023 ... Comfort foods. What sounds good to you is probably what you should eat when you're sick. Try to spruce it up in the nutrient department when ... May 20, 2024 ... Eating When You are Sick · One half cup (120 milliliters, mL) apple juice · One half cup (120 mL) regular soft drink (non-diet, caffeine free) ... Apr 27, 2023 ... What should I eat during COVID infection? When we are sick it can be challenging to even think about food. However, the best way to fight the ...