Should I avoid processed foods when I have a cold?

May 24, 2021 ... Fruits and vegetables are crucial to incorporate into your diet—and even more so when you're sick. Fruits are rich in many vitamins, especially ... Nov 22, 2024 ... Yet somewhere in your fuzzy brain, you also know you need to put some nutrients in your body. What, exactly, do you eat and drink for a cold? We ... Jan 5, 2023 ... Eating and drinking may be the furthest thing from your mind as you want to do nothing more than curl up in bed. But staying hydrated is vital ... False. Both fevers and colds can cause dehydration. It's best to make sure kids drink plenty of liquids when they are sick. It's also OK to eat if you have ... 3 days ago ... The 15 Best Foods to Eat When You're Sick · 1. Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. Oct 3, 2024 ... 17 Foods to Eat When You Have a Cold · Bananas · Berries · Broth · Carrots · Chamomile Tea · Cherries · Citrus Fruits · Garlic. eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave ... If you become unwell (other than a cold or cold-sore) ... The winter cold might have you worried for wildlife. Don't worry; wildlife in Massachusetts have adapted to survive cold temperatures, scarce food supplies, ... Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. Oct 25, 2021 ... The best foods for fighting the flu. When you're sick, your body needs nutritious foods more than ever. Your immune system is your body's ...