What are my goals for future races?

For your marathon, we recommend wearing lightweight, breathable, comfortable clothing. Remember: You warm up quickly, so opt for shorts, t-shirts, and vests ... Sep 10, 2018 ... I agree with the opponents of headphone runners who think it's a performance boost. It works for me. I find it especially helpful because I love curating and ... 10 must-haves for marathon & half-marathon runners? With this simple checklist, we aim to get you race-ready and flying through the finish line with a smile. Most shoe companies make a lightweight trainer that works well in the marathon—these are minimalist enough so that you can feel light on your feet but are built ... And if you're training for a spring marathon or dedicated to a regular routine, then investing in winter running will pay off big time when the days finally get ... Oct 24, 2014 ... Wear sunscreen – There isn't much shade on this marathon course. During most of the years I have run MCM, the sun has been shinning even if ... This is a review of the most commonly reported dermatological injuries on marathon day. Publication types. Review. MeSH terms. Blister / etiology; Foot Injuries ... Dana-Farber Marathon Challenge $26.2K Pacesetter patch to wear proudly on Marathon Monday; Recognition on RunDFMC.org, during team activities, and on ... Sep 1, 2023 ... Article provided by Sheels · shirt + long sleeve shirt and/or half-zip + running vest or jacket · fleece-lined running tights + running pants ... USA Today Readers' Choice 2024 Best Marathon – #1 Cincinnati Flying Pig Marathon ... Wheelchair entrants must wear helmets at all times. Due to logistical and ...