What are some of the greatest rewards of running a marathon? What are some inspiring stories of marathon runners?

1. A Light Shirt Depending on the season and weather, you may decide on a tank top, a short-sleeve shirt, or a long-sleeve shirt. The Marathon County Clerk of Courts Office is alerting the community ... What should I wear? Dress comfortably, but avoid extremes in dress. There ... Dec 20, 2024 ... It all starts from the feet. Having a pair of the right marathon running shoes is, by far, the most important part of your marathon gear checklist. Nov 15, 2024 ... Absolutely! Training is part of the era—just don't wear your race shirt until after you have completed ... Sep 9, 2024 ... I did some last-minute research about running a half marathon and learned that you're not supposed to change anything abruptly on race day from ... Apr 3, 2025 ... Attire: shirts, pants, and outer layers ... You're likely to perform better when you feel comfortable. If the weather is mild, a moisture-wicking ... Be aware that long runs may cause chafing. Wear appropriate clothing. What is the weather going to be like? For the Summer 5K/10K/Kids Fun Run, historically ... Oct 10, 2021 ... “Nothing is worse than being freezing cold and soaking wet from rain or unprotected and sunburnt,” Polkowitz said. “Eat a big breakfast and wear ... Sep 10, 2018 ... I agree with the opponents of headphone runners who think it's a performance boost. It works for me. I find it especially helpful because I love curating and ... 10 must-haves for marathon & half-marathon runners? With this simple checklist, we aim to get you race-ready and flying through the finish line with a smile.