What are some guided meditation apps for travel? How can I make the time pass more quickly on a long flight?

Dec 4, 2018 ... Foods to be avoided before a long-haul flight · Eating before flight · Coffee and Tea · Coffee · ​Chips and other salty snacks · ​Fried food · ​Beans. Dec 10, 2024 ... As the co-founder of Under30Experiences, a travel company for young people ages 21-35 I'm accustomed to long flights. ... How to Eat Before Your ... Apr 4, 2024 ... Tryptophan/Serotonin-rich foods: · Turkey (no surprises here) · Chicken · Dairy products (yogurt and cheese are great options) · Nuts and seeds ( ... Sep 9, 2023 ... The night before your flight, pack nuts and a vegetable sandwich in airtight containers to carry onboard. If you want to avoid bread, you can ... Hawaiian Airlines is proud to offer you a taste of the islands even before you land - and it's complimentary! Delicious island-inspired meals and snacks are ... To complement your drink, make sure to grab a bite to eat. You ... When you need a pick-me-up before long flight, make sure to grab a drink from Starbucks. Jan 26, 2024 ... ' as I kill time before a flight. ... You don't need to overdo it and take a ton of food, unless you are traveling with a large family or are on a ... A successful flight with a dog begins long before the day of travel. It ... Carry some of your dog's food with you, a water bottle, and a bowl, and do ... May 8, 2022 ... Flying with IBS – what to eat ... People with IBS are more sensitive to the feeling of gas and you may feel very bloated on a long flight. Aug 26, 2015 ... Most fighter pilots eat a "low-residue" meal for the two or three meals before a very long mission or ferry flight, to reduce the chance they'll ...