Are there any specific dietary recommendations for people with diabetes before a flight? What should I eat if I have a sensitive stomach before a long flight?

Sep 28, 2023 ... “For many people with anxiety, getting on a plane and flying for long ... He also encourages people to not eat at least 30 minutes before the ... Jun 29, 1993 ... PERSONAL HEALTH : What to Eat Before a Test or a Long Flight. By ... Before a Long Flight. Drink water, lots of it, says Dr. Howard Flaks ... Dec 19, 2023 ... 'Tis the season to be jolly, and what better way to spread holiday cheer than by hopping on a plane to visit your loved ones or by traveling ... Apr 1, 2017 ... It's good to avoid starches and sugars (foods with a high glycemic index) before and during a flight, since they tend to make you hungry. Aug 28, 2023 ... Below, two of the UK's top nutritionists share the foods they enjoy before a flight to make sure they stay satiated, comfortable, and bloat-free. Apr 8, 2024 ... Foods to Avoid Before Flying · What Does the Expert Say? Eating protein before you fly will suppress your appetite. · Sodium is the Enemy · Say No ... Jan 26, 2024 ... ' as I kill time before a flight. ... You don't need to overdo it and take a ton of food, unless you are traveling with a large family or are on a ... Jun 5, 2024 ... It found high‐certainty evidence that wearing compression stockings reduced the risk of symptomless DVT when traveling on a flight of more than ... If your flight has a meal service, you can order a baby meal prior to your long haul flight. ... eat, before relaxing with your own meal. BYO snacks. Kids ... Aug 26, 2015 ... Most fighter pilots eat a "low-residue" meal for the two or three meals before a very long mission or ferry flight, to reduce the chance they'll ...