How can I identify and address any feelings of inadequacy or low self-esteem that contribute to sadness?

Antenatal depression is when you feel sad all the time for weeks or months during your pregnancy. The condition can vary from mild to severe and can affect ... Oct 20, 2023 ... In this article, we'll explore what it means when you're sad for no reason and share coping strategies, from practical techniques to therapeutic help like ... Dec 27, 2022 ... Do understand that you are not alone! Many people living with hepatitis B feel the same, but because hepatitis B is still stigmatized, and doesn ... When sad feelings ease away, a happier mood can take their place. Click the arrow to see the slideshow. What do kids feel sad about? It's normal to ... Aug 19, 2024 ... Feeling sad for no specific reason doesn't necessarily mean you have depression. However, it does suggest you could be experiencing something more complex than ... Nov 10, 2022 ... If you only feel sad for seemingly no reason during a specific part of the year, it could be a type of depression called seasonal affective ... Tips and advice to help you cope with feelings of loneliness and isolation. Written with care, for you, by young people. Whatever it is that makes you feel ... Everyone feels sad or low at some point. It may not mean that something is wrong. But you may feel less confident, tired, frustrated, angry or worried. Nov 29, 2023 ... If you have seasonal affective disorder, there are some things you can do to help get ahead of your symptoms: ... You may feel sad or want to stay ... There are things you can do to ease your stress, calm your mind and help you ... This could be 'It's okay to feel sad,' or 'You are not alone in being ...