Which specific muscles comprise the "core" and are active during a lat pulldown for stabilization?

8 days ago ... As you may have guessed, lat pulldowns mainly target the latissimus dorsi but there are a number of muscles that come into play when doing lat ... Specifically the investigator described and compared the prime mover muscles used in the wide grip pull-up and wide grip lat pull-down exercises. Both exercises ... Jun 4, 2024 ... The muscles worked by lat pulldowns; Grip variations to strengthen specific muscles; How to add the lat pulldown machine to your strength ... Dec 10, 2018 ... The lat pull down is designed to target many muscles of the back, most notably the latissimus dorsi or lats for short. The latissimus dorsi is ... Alternating Lat Pulldown strengthens your upper body, focusing on back and shoulder muscles. This controlled motion enhances strength, muscle stability, ... One of the more popular exercises used to develop the back is the lat pulldown. ... lat pulldown was examined for muscle activation. The study showed a ... Depending on how you arrange your torso and hands, you can choose different trajectories that stimulate the muscles of your arms or your lats. View Status ... This is a preowned white blue padded lat pulldown / low row machine. The combo machine is plate loaded. Take your upper body workout to the next level with ... Muscles Used: · Latissimus Dorsi (Lats): The primary muscle targeted by the Fettle Fitness Plate-Loaded ISO Lateral Front Lat Pulldown is the latissimus dorsi. Dec 7, 2020 ... Originating in the lower/mid back, the latissimus dorsi is the largest muscle of the back. Your lats play a significant role in most “pulling” ...