Where does the infraspinatus insert on the humerus?

May 8, 2024 ... Wide Grip LAT Pulldown Muscles Worked · Latissimus Dorsi (Lats) · Biceps Brachii · Rear Delts · Rhomboids · Forearms. The Nautilus Nitro Lat Pulldown effectively works the back muscles while reducing shoulder stress and features dependent Smart Arm movement arms. Jul 1, 2024 ... The lat pulldown works the latissimus dorsi, the largest muscle in the back, as well as your biceps, rear delts, rhomboids and traps. Feb 7, 2020 ... ... Lat Pull-Downs reduced abs activation below some other muscles. ... It would be interesting to see if kneeling lat pull-downs can be used to train ... Targets the latissimus dorsi muscles, which are responsible for pulling the arms down and back. · Strengthens the upper back and shoulders. · Improves posture by ... ... muscles (pec major, lats, posterior deltoid, and biceps) used during three variations of the lat pull-down.[2] The exercise variations were behind the neck ... Mar 3, 2025 ... Today, we'll examine what muscles are worked, look at the best ... Sit in a lat pulldown station, or beneath a cable pully system. Sep 6, 2022 ... MUSCLES USED IN LAT PULLDOWNS ... Latissimus dorsi: As the name indicates, the lats, or latissimus dorsi, are the focus of the Lat Pulldown ... Jun 4, 2024 ... The muscles worked by lat pulldowns; Grip variations to strengthen specific muscles; How to add the lat pulldown machine to your strength ... Feb 27, 2024 ... The resistance band can help you train those muscles until you can access a lat pulldown machine and progress your load. ... If you're used to ...