What specific area? Infraspinatus insertion

Sep 26, 2017 ... The overhand-grip provides a better stretch, the underhand-grip provides a far superior flex or contraction of the lats at the bottom of the movement. Aug 20, 2024 ... Other Muscles Worked By The Lat Pulldown · Teres Major (A muscle of the shoulder that plays a crucial role in the movement of the shoulder and ... Jun 4, 2024 ... The muscles worked by lat pulldowns; Grip variations to strengthen specific muscles; How to add the lat pulldown machine to your strength ... Sep 29, 2023 ... Lat Pulldown Muscles Worked · Deltoids in the shoulders · Rotator cuff muscles (the supraspinatus, infraspinatus, teres minor, and subscapularis) ... The FUSE-1100 Lat Pulldown Exercise Machine features diverging arms that operate independently through a complete range of motion, resulting in greater muscle ... The classic lat pulldown is engineered with a simple, space efficient design, it is ideal for veteran strength trainers as well as beginners. It features ... The lat pull-down is one of the most popular compound back exercises. Still, it is a general belief that a wider grip activates the latissimus dorsi more ... Mar 15, 2024 ... The V-bar lat pulldown exercise is a type of pulldown performed with a lat pulldown machine (a cable machine) using a V-bar handle. It is also called a close ... Jul 18, 2023 ... As may be evident, doing lat pull-downs help you build several muscles. First up are the so-called 'latissimus' muscles that are located on the ... The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and ...