What are some long-term goals you can set for your deadlift?

This type of barbell can not only handle individual PRs, but matter of fact, the current World Record Deadlift of 487.5kg by Danny Grigsby was made with this ... May 25, 2023 ... ... deadlift PR. A lot of gym-goers don't really pop deadlifts for real; they tend to hit RDLs and slight variations of the deadlift. So working ... 6 days ago ... Quali alimenti mangiare prima di un deadlift? Something high in sugar. High in carbs. Fruit, dried fruit, gummies. Complex carbs like oats, rice ... Aug 3, 2023 ... You knock on the door of your next deadlift PR, creating a legitimate opening for continual growth. Seriously, your setup and execution off ... The world of Strongwoman sports has been buzzing with excitement, and the name on everyone's lips is TuffWraps Athlete Lucy Underdown. She recently set a new ... May 12, 2023 ... I followed the Deadlift Singles Program (on the DragonDoor site) for 3 cycles now. After the first cycle, I hit a PR of 435lbs (ATH was 460lbs back in 2020). A Personal Record (PR) is quite literally a record of your personal ... This could apply to weightlifting exercises like squats, deadlifts, or bench ... Deadlift Standards. Measured in lb. Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... Jul 14, 2022 ... Because the deadlift is a compound lift that requires balanced strength in all of these muscle groups, a PR is not just a badge of honor, it's a ...