What are some examples of wearable technology that can track data relevant to deadlifts (e.g., bar speed, force output)?

Steps to calculate 1RM: · 1. Choose a weight that you can lift for a known number of repetitions (e.g., 5 reps, 8 reps, etc., but usually not more than 10 to ... METfit member Philip Napolitano pulling a new deadlift PR of 405 lbs, with great technique. Great job Phil! Feb 15, 2020 ... 200llbs is decent for any beginner— and in fact most newbys at any age would struggle to do it. However, there's no “ how much SHOULD I lift". Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... Jan 1, 2021 ... ... max. I've been to multiple meets, both locally and internationally ... deadlift) helps to alleviate feeling lightheaded while deadlifting. May 25, 2023 ... ... deadlift PR. A lot of gym-goers don't really pop deadlifts for real; they tend to hit RDLs and slight variations of the deadlift. So working ... Jan 22, 2019 ... 405x1, i hit this 3 times at the peak of my bulk around 200lbs 6'2". roughly 2 years of serious lifting. cut down to 175 and haven't seriously dl'd for 1rm ... The heaviest deadlift is 501 kg (1,104.5 lb), and was achieved by Hafþór Júlíus Björnsson (Iceland) at Thor's Power Gym, Kópavogur, Iceland, on 2 May 2020. A Personal Record (PR) is quite literally a record of your personal ... This could apply to weightlifting exercises like squats, deadlifts, or bench ... Jan 14, 2023 ... How do I warm up for a deadlift PR? Seeking Advice. This is what I do now: Bike at a reasonable incline for 5 minutes. Deadlift 10 reps of ...