What is the glymphatic system?

Oct 29, 2024 ... Traumatic Brain Injury and Sleep Problems: What happens? Sleep is not a settled science. There's a lot we know, and even more that we don't know ... Mar 7, 2023 ... In this blog, we'll look at how and why it occurs, how much you ideally need each night, and what happens if you experience too much REM sleep. Mar 7, 2025 ... ETH Zurich researchers found that pupil size changes during sleep, indicating shifts in brain activity. This could help diagnose sleep and ... Jan 20, 2020 ... When you sleep in a non-neutral position for several hours, the cartilage of the facet joint can become inflamed from prolonged compression, the ... Nov 23, 2016 ... Individuals who sleep more than 10 hours per day generally have worse health profiles than those who sleep 7 to 8 hours. Oct 10, 2017 ... Your brain is actually very active during sleep doing important things — it's not just resting,” says Carl W. Bazil, MD, PhD ... Mar 12, 2018 ... Taking a pill such as melatonin isn't the best way to fall asleep and stay asleep. Learn the best way to get a good night's sleep. Most of the time, talking with your parents or caregiver is all you need to do to handle a sleep problem. They can help you make a relaxing bedtime routine. Mar 15, 2023 ... And when you are tired, the last thing you want to do is go to the gym. ... What happens to your brain when you don't get enough sleep? Sleep ... Apr 27, 2024 ... When you sleep, muscle relaxation in the throat can cause a narrowing of the airway. This narrowing increases the speed of the air flowing ...