What are some health conditions that can affect sleep in older adults?

Jan 22, 2024 ... Disrupted sleep also has implications for your health and overall quality of life. If you're regularly waking up at night, it's helpful to ... Jan 9, 2023 ... Obstructive sleep apnea (OSA) is a problem in which your breathing pauses during sleep. This occurs because of narrowed or blocked airways. Jan 24, 2025 ... If you don't get enough quality sleep on a regular basis, it can cause physical and mental health issues that go far beyond the lousy feeling you have after a ... ... occurs, and sleep onset begins with NREM. REM sleep decreases and shifts to the later part of the sleep cycle. The total NREM and REM sleep cycle is ... Jan 28, 2025 ... Sleeping in contact lenses can harm your eye health in several ways, from reducing oxygen flow to the eye to increasing the risk of infections. May 27, 2024 ... No, it's not safe to nap with contacts on, even if it's just for a short period. The risks associated with reduced oxygen and moisture apply ... Apr 8, 2015 ... REM sleep has been linked to processes involving abstraction and generalisation of experiences, resulting in creative discovery and improved problem solving. Jan 16, 2025 ... Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. May 21, 2012 ... Some people report that hypnic jerks happen as they dream they are falling or tripping up. This is an example of the rare phenomenon known as ... Sleep apnea occurs when your breath is irregular or temporarily stops while you sleep. Sleep apnea can cause snoring, but not all cases are identical. Some ...