What are common themes in dreams? Why do we dream?

Sleep apnea occurs when your breath is irregular or temporarily stops while you sleep. Sleep apnea can cause snoring, but not all cases are identical. Some ... Mar 15, 2023 ... And when you are tired, the last thing you want to do is go to the gym. ... What happens to your brain when you don't get enough sleep? Sleep ... Apr 29, 2019 ... Each phase of sleep helps the mind and body stay rested. Certain stages help you feel rested and energetic the next day, while both phases help ... By blocking oxygen and nutrients from reaching the cornea, the contact lens acts as an incubator for bacteria while you sleep. This can lead to serious ... Oct 29, 2024 ... Traumatic Brain Injury and Sleep Problems: What happens? Sleep is not a settled science. There's a lot we know, and even more that we don't know ... This may happen if your movement symptoms make it hard to turn over in bed. You may also find it more difficult to sleep well if you experience bladder and ... Jan 24, 2025 ... If you don't get enough quality sleep on a regular basis, it can cause physical and mental health issues that go far beyond the lousy feeling you have after a ... Sep 23, 2024 ... When you don't sleep, it can effect your cognitive performance -- your reaction time, judgment, mood, and decision making. What to do if you fall asleep with your contacts in. So, you accidentally fell asleep with your contact lenses in. You've just woken up and are starting to ... Jul 14, 2023 ... Obstructive sleep apnea occurs when the muscles that support the soft tissues in your throat, such as your tongue and soft palate, temporarily relax.