How does sleep help clear waste products from the brain? What happens to our breathing during sleep?

Mar 7, 2023 ... In this blog, we'll look at how and why it occurs, how much you ideally need each night, and what happens if you experience too much REM sleep. Aug 22, 2016 ... Normally you cannot sleep 24 hours straight. But if it so happens that you did, that means either you are so exhausted that you did or under the influence of ... Nov 20, 2023 ... So what does your body do when you're sleeping? · Your brain is nearly as active while you sleep compared to when you're awake. · When it's time ... Sep 23, 2024 ... When you don't sleep, it can effect your cognitive performance -- your reaction time, judgment, mood, and decision making. Dec 11, 2020 ... Medical experts now agree that it is safe for a person to sleep if they have a concussion. As long as somebody wakes the person regularly to monitor their ... Jan 29, 2021 ... But what happens when you lie down to sleep? The answer differs depending on the phase of sleep: light sleep, deep sleep, or rapid eye movement ... The Center for Disease Control warns that sleeping with your contact lenses in can increase the likelihood of developing an eye infection by up to eight times. Apr 27, 2024 ... When you sleep, muscle relaxation in the throat can cause a narrowing of the airway. This narrowing increases the speed of the air flowing ... Jan 16, 2025 ... Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. Oct 31, 2019 ... New research from Boston University suggests that tonight while you sleep, something amazing will happen within your brain.