Are you living a life that is true to who you are?

What should I do if I think I have depression in pregnancy? Tell your midwife or doctor how you feel. Some women feel very distressed or guilty at feeling low ... Try mindfulness · Take care of yourself · Spend time in nature · Try something new · Do something creative · Keep a mood diary · Write a journal · Make a ... Dec 12, 2016 ... What if I am being harassed because of my condition? ... The Equal Employment Opportunity Commission (EEOC) can help you decide what to do ... How do alcohol and other drugs affect depression? Alcohol, street drugs and ... I am donating on behalf of an organization. Continue. Other Ways to Give. Sep 18, 2024 ... Severe Depression Symptoms FAQs · Feeling sad, empty, hopeless, or worthless · Losing interest in things and activities you once enjoyed · Eating ... There are many reasons why we may feel sad, but how do we know when our sadness crosses over into clinical depression? How do I know if I'm sad or depressed? ... do in your daily life. It can affect how you feel, think and act, and requires a treatment plan to get better. Can depression occur while I'm pregnant? Yes ... I don't know how to cope, or what to do. Lately, I've just stopped eating ... I am tired of being fat, tired, stressed and depressed! Reply. weight loss ... How do I know I am feeling depressed? ... Depression is a serious mental illness that can cause long-lasting and severe feelings of sadness and hopelessness, as ... The best music to improve your mood and help with your mental health is a slow song with a familiar melody that makes you feel relaxed. Take a Moment to Laugh.