Are you seeking support from others when you need it?

Oct 30, 2018 ... Here are some ideas about how to think about and approach conversations with your family and friends about how you are struggling with depression. Jan 15, 2024 ... Why do we feel miserable during infections? The question now is: must we feel sick during an infection? And if so, why? Well, even if you are ... Jul 31, 2021 ... I'm going to go take that walk. I'm going to get up and take a shower, even when the weight of depression is so heavy I can barely move my feet. There's no wait-and-see approach to mental health issues. That's why we want to help you take action at the first sign of depression. Here's your ultimate. Nov 10, 2022 ... Premenstrual dysphoric disorder (PMDD) is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation. Feb 5, 2025 ... Persistent depressive disorder (dysthymia) — a depressed mood that lasts more than two years, although the person may still be able to perform ... How do I know I am feeling depressed? ... Depression is a serious mental illness that can cause long-lasting and severe feelings of sadness and hopelessness, as ... 'I'm a failure.' 'It's my fault.' 'Nothing good ever happens to me.' 'I'm ... Do i have depression? It can be hard to know whether you're feeling ... And this is why, when I'm depressed, I do something I don't normally do: I keep my feelings to myself. And actually, they're not my feelings; they're just ... Apr 30, 2019 ... “You are never alone. I will always have your back and do my best to understand, help, and support you. Ask and I'm there.”.