What makes a food easily digestible?

Jan 24, 2020 ... When you're suffering from a cold, you may like the thought of curling up in bed with a box of your favourite chocolates or sweeties. However, ... Within 1-2 days, add cold and soothing foods (ices, ice-cream, frozen ... You should get out of bed frequently and return to normal activity as soon ... You'll need to know how to manage your insulin doses and other diabetes medications, as well as monitoring your blood glucose (sugar) and ketone levels along ... Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, ... Jan 30, 2025 ... If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. Find out which are best, according to a ... Jul 11, 2023 ... ... you do get sick. Be sure to prioritize sleep by going to ... That said, you can strengthen your immune response by eating a healthy diet ... Nov 8, 2018 ... At some point this season, most people will catch the common cold, a viral infection in the upper respiratory system characterized by coughing, ... You may be drinking or eating less than usual or you may be vomiting. If you become dehydrated, it can change how your medications work. Foods and fluids to ... That said, it's important to feed yourself well, Dr. Tewksbury said. A cold— especially if it affects your sense of taste and smell—can squelch your appetite, ... Sep 22, 2023 ... For those of us keen to keep our cold cures purely culinary, a honey and lemon hot drink or ginger tea is a comforting classic. Thanks to its ...