What are some healthy comfort food options for a cold?

Sep 15, 2016 ... Research in mice has found that changing eating habits could be crucial for surviving the body's own immune responses to different types of infection. May 20, 2024 ... Eating When You are Sick · One half cup (120 milliliters, mL) apple juice · One half cup (120 mL) regular soft drink (non-diet, caffeine free) ... Jan 26, 2023 ... ... how they will affect your ability to eat the foods you like. “Will I have to bid farewell to my favorite candy bar? Will popcorn at the ... May 26, 2023 ... Comfort foods. What sounds good to you is probably what you should eat when you're sick. Try to spruce it up in the nutrient department when ... Jan 31, 2025 ... If you prefer, you can let it cool before eating it. Take steps to prevent getting sick from Listeria. Learn which foods are more likely to have ... Jul 25, 2024 ... Including these soft foods in your diet can help ensure you're eating without causing further irritation to your throat. 2. Cold and Soothing ... Nov 21, 2024 ... However, it's important to include healthy, whole foods in your diet while you're sick. These foods include leafy green vegetables, chicken soup ... May 30, 2024 ... Many cats will experience dormant periods where the virus is not actively reproducing. They may look perfectly healthy during this time. However ... Oct 3, 2024 ... 17 Foods to Eat When You Have a Cold · Bananas · Berries · Broth · Carrots · Chamomile Tea · Cherries · Citrus Fruits · Garlic. Feb 1, 2025 ... 7 Foods to Eat When You're Sick ; Vitamin C · Copper. Riboflavin ; Watercress · Chard. Beet greens ; Water. Gatorade. Orange juice ; Bananas. Rice.