Why is caffeine not recommended when you're sick?

If you need to nibble, try unsalted nuts, raisins, or dried coconut. Other foods to consider eating during an outbreak include cold foods, vegetable juices, and ... Jun 13, 2023 ... It also could help you get some nutrients and calories when you might not feel like eating, such as when you're sick. ... Julie Baughn, M.D.. To get enough nutrition despite early satiety, you will need to eat ... If you are nauseous before eating, choose light, low fat, cold foods that do not have ... Apr 24, 2017 ... So if you have a cold, eat ice cream if you feel like it and drink milk if you like the sensation. It won't cure you, but it won't make your ... When you have a cold, you should target any treatment that reduces inflammation. Eat lots of vegetables, herbs, and spices. Examples of vegetables that can ... Feb 1, 2025 ... 7 Foods to Eat When You're Sick ; Vitamin C · Copper. Riboflavin ; Watercress · Chard. Beet greens ; Water. Gatorade. Orange juice ; Bananas. Rice. Dec 17, 2019 ... Foods and drinks to avoid ... It is not recommended that you stop eating. It will not reduce the symptoms of gastroenteritis, does not provide ... Sep 16, 2016 ... When the body is inflamed with a viral or bacterial infection, she explained, appetite is often suppressed in order to conserve energy. When ... If you feel nauseated when you wake up in the morning, eat some crackers ... You should see a provider immediately if you have these signs or symptoms:. eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave ... If you become unwell (other than a cold or cold-sore) ...