What are some other ways to prevent colds and other respiratory infections?

While antibiotics can help cure your bacterial infections, they won't help you fight a virus like a cold or the flu – and taking an antibiotic when you don't ... 15 Foods to Eat When You Have a Cold, Plus What You Should Avoid. Bernadette Anderson, MD, MPH. Karla Robinson, MD. Feb 2, 2023 ... The best way to get them is a diet rich in a variety of colors of fruits and vegetables, which may help you stay well during cold and flu season ... May 26, 2023 ... Comfort foods. What sounds good to you is probably what you should eat when you're sick. Try to spruce it up in the nutrient department when ... Jul 26, 2019 ... 4 Sugary food or drinks. You may think a vitamin-c rich fruit juices are the best things to drink when you're sick, but most of these options ... May 24, 2021 ... Fruits and vegetables are crucial to incorporate into your diet—and even more so when you're sick. Fruits are rich in many vitamins, especially ... Even if you are not eating as much, your blood sugar can still get very high. If you use insulin, you may even need extra insulin injections or higher doses. Do ... That said, it's important to feed yourself well, Dr. Tewksbury said. A cold— especially if it affects your sense of taste and smell—can squelch your appetite, ... Jan 4, 2017 ... Some foods and drinks out there can make you feel even worse. Here are 9 foods and beverages you should avoid when you're sick so you can feel better faster. Dec 17, 2019 ... Foods and drinks to avoid ... It is not recommended that you stop eating. It will not reduce the symptoms of gastroenteritis, does not provide ...