How can I make bland food more palatable when I have a cold?

Jul 19, 2024 ... Eat a healthy diet. If you're living with excess weight, your heart has to work harder to pump blood around your body, as your body is larger. Dec 28, 2023 ... Ginger ale and orange juice, with a good ginger ale, like Reed's or Fever Tree. The ginger will sooth your throat, and the OJ will give you some ... Sep 22, 2023 ... For those of us keen to keep our cold cures purely culinary, a honey and lemon hot drink or ginger tea is a comforting classic. Thanks to its ... The following tips and recommendations may help you to better manage your sore mouth, throat, and tongue. • Choose soft, bland foods. o Softer foods will be ... A food you can safely eat might make others sick. People with a higher risk for foodborne illness include infants, young children, pregnant women, older adults, ... Foods to eat when sick · Citrus fruits like oranges · Leafy greens · Broccoli · Brussels sprouts · Cantaloupe · Kiwi · Peppers · Potatoes ... Whether influenza A, B or C, learn what you should eat and how to stay ... It's tempting to munch on your favorite comfort foods to feel better when you're sick ... Try to eat small meals at times when you don't feel sick and avoid having an empty stomach. You should try not to lie flat after eating a meal. Becoming ... Sep 19, 2024 ... Regardless of whether or not you think this is COVID-19, if your child is having difficulty breathing, is unresponsive, or is unable to eat or ... Sep 15, 2016 ... Research in mice has found that changing eating habits could be crucial for surviving the body's own immune responses to different types of infection.