Should I eat more frequently if I have a reduced appetite due to a cold?

Dec 28, 2023 ... Ginger ale and orange juice, with a good ginger ale, like Reed's or Fever Tree. The ginger will sooth your throat, and the OJ will give you some ... eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave ... If you become unwell (other than a cold or cold-sore) ... Jul 11, 2023 ... ... you do get sick. Be sure to prioritize sleep by going to ... That said, you can strengthen your immune response by eating a healthy diet ... If you're frequently sick or illnesses take a long time to go away, you may want to take a look at your diet. If you think you are not eating enough, Beal ... It is best to avoid cold, cured meats, however, you can eat cured ... When you're pregnant, you should only eat cooked shellfish. You should avoid ... Feb 2, 2023 ... The best way to get them is a diet rich in a variety of colors of fruits and vegetables, which may help you stay well during cold and flu season ... Try to eat small meals at times when you don't feel sick and avoid having an empty stomach. You should try not to lie flat after eating a meal. Becoming ... Feb 1, 2025 ... 7 Foods to Eat When You're Sick ; Vitamin C · Copper. Riboflavin ; Watercress · Chard. Beet greens ; Water. Gatorade. Orange juice ; Bananas. Rice. 15 Foods to Eat When You Have a Cold, Plus What You Should Avoid. Bernadette Anderson, MD, MPH. Karla Robinson, MD. Whether influenza A, B or C, learn what you should eat and how to stay ... It's tempting to munch on your favorite comfort foods to feel better when you're sick ...