When can I resume my normal social eating activities after a cold?

Oct 25, 2021 ... The best foods for fighting the flu. When you're sick, your body needs nutritious foods more than ever. Your immune system is your body's ... Feb 2, 2023 ... The best way to get them is a diet rich in a variety of colors of fruits and vegetables, which may help you stay well during cold and flu season ... Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, ... Jul 18, 2024 ... Chicken Soup. You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other ... Wash your hands with soap before and after feeding your baby, preparing and eating food, going to the toilet or changing diapers. Catch coughs and sneezes in a ... Nov 21, 2024 ... However, it's important to include healthy, whole foods in your diet while you're sick. These foods include leafy green vegetables, chicken soup ... These decrease inflammation and boost immunity, which may help to fight a fever. Some studies suggest that a flavonoid called quercetin, which is also found in ... When Should I Call the Doctor? · if you have no appetite or you can't eat or drink · if your blood sugar level is low because you haven't been eating much — but ... What to do for nausea · Drink clear or ice cold beverages. · Sip drinks slowly. · Eat saltine crackers, plain bread, and other bland foods. · Don't eat foods that ... The following tips and recommendations may help you to better manage your sore mouth, throat, and tongue. • Choose soft, bland foods. o Softer foods will be ...