Should I drink smoothies when I have a cold?

3 days ago ... The 15 Best Foods to Eat When You're Sick · 1. Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. While experiencing binge eating disorder, you might: Put on weight; Feel sick a lot; Have shortness of breath; Get sugar highs and lows, which means having ... Sep 22, 2023 ... For those of us keen to keep our cold cures purely culinary, a honey and lemon hot drink or ginger tea is a comforting classic. Thanks to its ... Feb 1, 2025 ... 7 Foods to Eat When You're Sick ; Vitamin C · Copper. Riboflavin ; Watercress · Chard. Beet greens ; Water. Gatorade. Orange juice ; Bananas. Rice. Dec 15, 2023 ... ... foods that have been refrigerated maintains the added resistant starches that have ... Get health news and advice you need to live your best, ... Nov 16, 2022 ... While having a healthy immune system is a plus during the season of colds ... What you should know about processed, ultra-processed foods ... Dec 17, 2019 ... Foods and drinks to avoid ... It is not recommended that you stop eating. It will not reduce the symptoms of gastroenteritis, does not provide ... Make sure to include items you can eat even when you feel sick. Î Stock up on foods that need little or no cooking, such as healthy frozen dinners and ready-to- ... Jan 30, 2025 ... If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. Find out which are best, according to a ... Jul 18, 2024 ... Chicken Soup. You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other ...