If I have a food intolerance, how should that influence my diet when sick?

The saying really ought to be 'feed a cold, feed a fever'. “Even if you don't have much of an appetite, you need energy to fight whatever it is that's against ... Jul 25, 2024 ... Including these soft foods in your diet can help ensure you're eating without causing further irritation to your throat. 2. Cold and Soothing ... Sep 16, 2016 ... When the body is inflamed with a viral or bacterial infection, she explained, appetite is often suppressed in order to conserve energy. When ... eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave ... If you become unwell (other than a cold or cold-sore) ... Dec 28, 2023 ... Ginger ale and orange juice, with a good ginger ale, like Reed's or Fever Tree. The ginger will sooth your throat, and the OJ will give you some ... Even if you are not eating as much, your blood sugar can still get very high. If you use insulin, you may even need extra insulin injections or higher doses. Do ... Sep 10, 2021 ... Tomatoes are also a great food to eat when you're sick due to their high concentration of vitamin C. Just one medium tomato contains a little ... Feb 2, 2023 ... The best way to get them is a diet rich in a variety of colors of fruits and vegetables, which may help you stay well during cold and flu season ... Oct 3, 2024 ... 17 Foods to Eat When You Have a Cold · Bananas · Berries · Broth · Carrots · Chamomile Tea · Cherries · Citrus Fruits · Garlic. Nov 22, 2024 ... Yet somewhere in your fuzzy brain, you also know you need to put some nutrients in your body. What, exactly, do you eat and drink for a cold? We ...