Is water enough to stay hydrated when sick?

coli, listeria or salmonella, and may make you sick. Thorough cooking can eliminate these bacteria, as well as any bacteria or viruses which may have been ... Jan 4, 2023 ... So, you may want to skip these types of foods during treatment. ... they can cause discomfort if you have chemo-related cold sensitivity. 3 ... Wash your hands with soap before and after feeding your baby, preparing and eating food, going to the toilet or changing diapers. Catch coughs and sneezes in a ... You'll need to know how to manage your insulin doses and other diabetes medications, as well as monitoring your blood glucose (sugar) and ketone levels along ... Jul 11, 2023 ... ... you do get sick. Be sure to prioritize sleep by going to ... That said, you can strengthen your immune response by eating a healthy diet ... If you need to nibble, try unsalted nuts, raisins, or dried coconut. Other foods to consider eating during an outbreak include cold foods, vegetable juices, and ... Nov 16, 2016 ... Some foods and drinks out there can make you feel even worse. Here, 9 foods and beverages you should avoid when you're sick so you can feel better faster. Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. Dec 15, 2023 ... ... foods that have been refrigerated maintains the added resistant starches that have ... Get health news and advice you need to live your best, ... These decrease inflammation and boost immunity, which may help to fight a fever. Some studies suggest that a flavonoid called quercetin, which is also found in ...