How can I stay nourished if my cold is affecting my appetite and ability to taste?

Jan 30, 2019 ... While we're making our way through another long, cold winter, sipping steaming hot soups and stews can keep you and your family warm and ... Jul 18, 2024 ... Chicken Soup. You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other ... Foods to eat when sick · Citrus fruits like oranges · Leafy greens · Broccoli · Brussels sprouts · Cantaloupe · Kiwi · Peppers · Potatoes ... What you can do: Improving your eating behavior. Eat BRAT diet foods. In addition to bananas, rice, applesauce and toast, other foods that fall into the BRAT ... Nov 22, 2024 ... Yet somewhere in your fuzzy brain, you also know you need to put some nutrients in your body. What, exactly, do you eat and drink for a cold? We ... You'll need to bring some ID with you. It could be a driver's licence, passport, or your digital donor card in our Donate Blood app. You can use a combination ... To get enough nutrition despite early satiety, you will need to eat ... If you are nauseous before eating, choose light, low fat, cold foods that do not have ... Jan 26, 2023 ... ... how they will affect your ability to eat the foods you like. “Will I have to bid farewell to my favorite candy bar? Will popcorn at the ... Whether influenza A, B or C, learn what you should eat and how to stay ... It's tempting to munch on your favorite comfort foods to feel better when you're sick ... Aug 1, 2024 ... feeling sick or being sick. You might continue to have a cough or feel tired after your other symptoms have improved. This does not mean that ...