How can I critically evaluate health information I find online?

Jul 11, 2023 ... ... you do get sick. Be sure to prioritize sleep by going to ... That said, you can strengthen your immune response by eating a healthy diet ... And that some foods can make it better? The old “feed a cold” does have some truth to it - but that doesn't mean you should eat anything and everything when you ... 15 Foods to Eat When You Have a Cold, Plus What You Should Avoid. Bernadette Anderson, MD, MPH. Karla Robinson, MD. Nov 22, 2024 ... Yet somewhere in your fuzzy brain, you also know you need to put some nutrients in your body. What, exactly, do you eat and drink for a cold? We ... A food you can safely eat might make others sick. People with a higher risk for foodborne illness include infants, young children, pregnant women, older adults, ... Wash your hands with soap before and after feeding your baby, preparing and eating food, going to the toilet or changing diapers. Catch coughs and sneezes in a ... Dec 15, 2023 ... ... foods that have been refrigerated maintains the added resistant starches that have ... Get health news and advice you need to live your best, ... Try to eat small meals at times when you don't feel sick and avoid having an empty stomach. You should try not to lie flat after eating a meal. Becoming ... Oct 4, 2024 ... These 17 foods are full of vitamins and minerals that can help reduce your symptoms and get you to feel better faster. What you can do: Improving your eating behavior. Eat BRAT diet foods. In addition to bananas, rice, applesauce and toast, other foods that fall into the BRAT ...