Should I avoid carbonated drinks before a long flight? What are some herbal teas that might be beneficial before or during a long flight?

Jun 19, 2023 ... The gassier your meals and beverages are before a flight, the more likely you are to get bloated and constipated. "Avoid eating foods that are ... Jun 29, 1993 ... PERSONAL HEALTH : What to Eat Before a Test or a Long Flight. By ... Before a Long Flight. Drink water, lots of it, says Dr. Howard Flaks ... Aug 29, 2022 ... —totally refreshed. Watch What You Eat—Before You Board. The best defense is a good offense, and in advance of transatlantic travel, what goes ... May 18, 2017 ... Plus, with its proximity to Italy and Mediterranean climate, we knew the food had to be great. So when Dan and I were looking for a last weekend ... Try our original Dramamine® Motion Sickness Relief or our long-lasting ... Eat light before you fly – both the night before and day of your flight ... Wipe down your space before settling in, and sanitize your hands frequently—especially after using the restroom, before eating, and right after landing. ... before traveling. Inform the cabin crew. If you suffer from a peanut allergy ... eat peanuts / peanut-based products during the flight. SAS cannot ... Sep 28, 2023 ... “For many people with anxiety, getting on a plane and flying for long ... He also encourages people to not eat at least 30 minutes before the ... Aug 26, 2015 ... Most fighter pilots eat a "low-residue" meal for the two or three meals before a very long mission or ferry flight, to reduce the chance they'll ... Aug 4, 2022 ... How to prevent indigestion: Traveling can disrupt our usual dietary habits, so try to keep eating and drinking in check. For instance: Watch the ...